HYPERMASS: Muscle Building Program

[fx_title size=’big’ title='”Size is king!”‘ titlecolor=’#181818′ subtitlecolor=’#222222′ alignment=’center’ margintop=’1px’ marginbottom=’1px’ effect=’fromLeft’ appear=’1100′]

 

[fx_columns blocksize=’one-half’ marginbottom=’4%’ last=’no’ effect=’fromLeft’ appear=’900′]

[fx_title size=’big’ title=’PROGRAM PROFILE:’ titlecolor=’#660000′ subtitlecolor=’#222222′ alignment=’left’ margintop=’1px’ marginbottom=’1px’ effect=’fromLeft’ appear=’1000′]

[fx_hstrip paddingy=”3%” paddingx=’5.5%’ background=’#505050′ marginbottom=’-8.7%’]

Primary Training Goals: Muscular Development

 

Secondary Training Goals: Strength

 

Difficulty: Intermediate to Advanced

 

Customized Nutrition Plan: Mass & Recovery

 

Available Splits: 4 DAY, 5 DAY

 

Equipment:

NEED: Olypmic Barbell and Weights, Dumbbells, Bench, Cable Stack

OPTIONAL: Prowler, GHR

[/fx_hstrip]

[/fx_columns]

[fx_columns blocksize=’one-half’ marginbottom=’4%’ last=’yes’ effect=’fromLeft’ appear=’900′]

muscle building program

[/fx_columns]

[fx_divider style=’points’]

[fx_title size=’big’ title=’HYPERMASS Description’ titlecolor=’#181818′ subtitlecolor=’#222222′ alignment=’left’ margintop=’1px’ marginbottom=’1px’ effect=’fromLeft’ appear=’600′]

Workouts

Hypermass is 100% dedicated to size and mass!  Using time-test and scientifically-backed training methodologies and techniques, each workout is designed to truly break-down and stimulate growth within the days targeted muscle groups.  Hypertrophy via the proper stimulation and intensity, paired with the appropriate amount of protein, carbohydrates, fats and overall calories are essential and far too many muscle building programs drift too far away from the ultimate goal.  Hypermass keeps your training and nutrition focused on your primary objective….. building muscle!

Nutrition

The Hypermass nutrition protocol is designed by a registered dietitian to ensure that your body gets the appropriate volume of macro and micro-nutrients to maximize your growth and recovery.  Like all Steelhouse nutrition plans, the Hypermass muscle-building diet is well-balanced, healthy and contains variety.  This is not a pre-contest or bodybuilding show cutting diet and does not incorporate and fads or illegitimate methods; this mass building nutrition plan is designed to deliver healthy results for long periods of time.

[fx_columns blocksize=’one-half’ marginbottom=’4%’ last=’no’ effect=’fromLeft’ appear=’500′]

[fx_hstrip paddingy=”3%” paddingx=’5.5%’ background=’#660000′ marginbottom=’-8.7%’]

[fx_title size=’normal’ title=’Find a Location to Train’ titlecolor=’#ffffff’ subtitle=’Find a Steelhouse Guided Fitness Systems facility and get started today! Your all inclusive membership includes training, instruction and nutrition.’ subtitlecolor=’#7c7c7c’ alignment=’left’ margintop=’0px’ marginbottom=’40px’]

[fx_button buttontext=’Find a Steelhouse’ fontsize=’130%’ background=’#303030′ bordercolor=’#660000′ fontcolor=’#ffffff’ useicon=’yes’ linktype=’page’ pagelink='(1524)’ postlink=’hello-world-2 (866)’ customlink=” target=’self’]

[/fx_hstrip]

[/fx_columns]

[fx_columns blocksize=’one-half’ marginbottom=’4%’ last=’yes’ effect=’fromRight’ appear=’500′]

[fx_hstrip paddingy=”3%” paddingx=’5.5%’ background=’#303030′ marginbottom=’-8.7%’]

[fx_title size=’normal’ title=’Join Online’ titlecolor=’#ffffff’ subtitle=’Join online and you will have full access to the HYPERMASS training program, nutrition and instruction.  Once registered you can change your program anytime.’ subtitlecolor=’#7c7c7c’ alignment=’left’ margintop=’0px’ marginbottom=’40px’]

[fx_button buttontext=’Start Now’ fontsize=’130%’ background=’#660000′ bordercolor=’#660000′ fontcolor=’#ffffff’ useicon=’yes’ linktype=’custom’ pagelink=’ashort (1008)’ postlink=’hello-world-2 (866)’ customlink=’http://store.steelhousefitness.com/1-year-pre-paid-online-training-nutrition-and-exercise-instruction-p8.php’ target=’self’]

[/fx_hstrip]
[/fx_columns]

muscle and mass development training

 

 

One thought on “HYPERMASS: Muscle Building Program

Leave a Reply

Your email address will not be published. Required fields are marked *